Spinach Quiche


1 cup wholemilk

4 duck eggs

Gruyère Grated -4oz

Chopped Spinach – 5 oz

Mushroom – 5 big

1 onion – chopped

1 garlic – mashed

Grilled Chicken – cubed ( 2 handfuls)

Pie crust (optional) 9 inch

Oil /butter – 1 tbsp

Black pepper – 1/2 teaspoon

Salt to taste


In a pan, heat the oil. Add onions and garlic and sautee . Add the mushroom, spinach, chicken. Cook covered. In the end mash the mixture into small pieces. Add ground pepper and salt to taste.

Preheat oven to 375 °F .

In a bowl beat the eggs. add milk and continue mixing. Add half of the cooked spinach mixture. Add all the grated cheese. Pour into the pie crust.

Put the preparation in the oven for 30 mins and check if further time is need to cook fully.

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